The Differences in Massage Therapy That We Provide to Westminster
Several things separate a deep tissue massage from average massage therapy services. Unlike other common massages, a deep tissue massage aims for the depths of muscles. Instead of circular motions, deep tissue massages use different techniques including cross-fiber strokes, anchor and stretch for length and many others to achieve maximum pain relief, recovery and relaxation. To determine the best way to address your pain, consult the therapists at Self Endearment today.
Deep Tissue Massage Techniques in Westminster
There are several different techniques that can be employed throughout a deep tissue massage session. One of those methods is cross-fiber friction. This technique does not use any oils as friction is necessary for it to be performed properly. Another method we are proud to offer is the active release technique. Occasionally referred to as ART, this method uses the examination of the client to apply coordinated pressure to the particular points. Another technique we employ is the muscle energy technique, and it is often used in sport-related injuries. MET has been especially proven to help elongate postural muscles that are normally prone to shrinking. To determine which methods used in a deep tissue massage would benefit you, give us a call at Self Endearment of Westminster today.
Providing Westminster with Deep Tissue Massage Therapy
There is a multitude of benefits associated with deep tissue massage therapy. These benefits include stress relief, rehabilitating injured muscles, breaking up scar tissue, improving blood pressure, and most importantly helping reduce chronic pain. To feel the effects of these benefits in your life regularly, contact a therapist at Self Endearment today!